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Forest

My Services

My area of focus includes an attachment based approach to trauma, complex trauma, depression, adjustment/life transitions, LGBTQIA+ issues, eating disorders, self-esteem, religious trauma, and grief/loss. I welcome all parts and encourage the expression of all identities.

Therapy session

Individual Therapy

$225

55 Minute Session

Life coaching

Individual Coaching

$225

55 Minute Session

Couples Therapy

Couples Therapy

$225

75 Minute Session

My Approach

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and reorient a nervous system stuck in survival after years of dysregulation and stress, allowing you to see things in a different, healthier way.

Michelle Solaira Head Shot
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